You Have Been Drinking Water Wrong Your Entire Life And It Is Affecting Your Health

Big news: You’re drinking water all wrong!

You’ve always known it. With various protective mechanisms, your body has been trying to tell you for years that you are doing something wrong. Now is the time to make the change for the sake of your body.

Really, it’s true.
So, you take a drink when you get thirsty. It’s that simple, right? Well, not quite.

Ayurvedic medicine holds that you should only drink water while sitting down.
The kidneys function better when you are in a sitting position. If you can, you should always sit down when you drink water. Something else you might not know is that drinking water while standing can cause nerve tension. Drinking water while you stand can also cause indigestion, so that is another reason why you should sit down when you drink water.