The Ideal Weight Chart For Men Based On Their Height

#1 Obesity

Sometimes you just know you’re overweight,
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#2 What To Do

That’s when a proper diet and a workout regime must come into the scene.
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#3 Underweight

Other times, you know you’re underweight.
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#4 What To Do

Oddly enough, the same applies when your too thin: a proper diet and a workout regime.
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#5 General Chart

To know some more, here is a weight to height ratio for men and women.
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#6 Detailed Chart

And this is a more detailed weight chart for men.
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#7 BMI

And it’s always a good thing to know your Body mass index (BMI). It’s a measure of body fat based on height and weight.
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