You Have Been Using Sanitary Pads Wrong Your Entire Life

Sanitary towels are worn between the vulva and the underwear. There exist two types of sanitary towels: adhesives that stick to the panties, and with wings that wrap under the panties to keep the pad in place. On every 4 to 8 hours, sanitary towels should be changed so as to avoid getting over soaked.

#1

Remove the sanitary towel from the package and unfold it.

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#2

Sit on the toilet and pull your underwear down just above the knees.

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