You Have Been Using Sanitary Pads Wrong Your Entire Life
Sanitary towels are worn between the vulva and the underwear. There exist two types of sanitary towels: adhesives that stick to the panties, and with wings that wrap under the panties to keep the pad in place. On every 4 to 8 hours, sanitary towels should be changed so as to avoid getting over soaked.
Remove the sanitary towel from the package and unfold it.
Sit on the toilet and pull your underwear down just above the knees.