Important Things That Happen To Your Body When You Don’t Have Sex.
The importance of a regular and healthy sex life is often underestimated. However, there are several good reasons why you should not neglect a regular sex life.
#1 You get sick more often.
Dr. Cory B. Honickman says our immune system gets weaker when we’re not getting any. Want to avoid the cold and flu? Have more sex. Sounds like a win-win proposition if you ask us.
#2 Your stress levels increase.
You can get more anxious because there’s a decrease in “feel-good” hormones being released, says Dr. Honickman. Lack of sex is stressful. Even studies have shown that when you’re going through a sex rut, you absolutely have a harder time dealing with stress-inducing situations.