10 Before And After Pictures Of The People Who Went Through Massive Weight Loss

You can’t help but be motivated by these stories and weight loss tips from real women who lost 30, 50, even 180 pounds!

#1 The Dress
We’re not talking about beauty. She was a beautiful bride. But she’s a much healthier person now.

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#2 A Model
In 2010 Donna weighed 230 lbs. Then she began running, exercising and shed 112 lbs in over two years. Now Donna is a fitness model.

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#3 Diabetic
This man weighed 354 pounds and was diabetic. Now he workouts six days a week and has lost a total of 177 pounds in a year. And he’s no longer diabetic!

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#4 Dad
In two years, he lost 203 pounds. He weighed 373 pounds in 2011, and till 2013 he weighed 170 pounds. Thanks to that, he’ll be around for his son for a long time!

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#5 Beautiful
She went from 245 lbs to 145 lbs. She was beautiful then, now she’s beautiful and fit.

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#6 I’m Astonished!
Three years ago, weighing 600 pounds she was morbidly obese. Now she weighs 230 pounds. Amazing!!

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#7 Unrecognizable
2012 (305 lbs) vs. 2016 (165 lbs). He’s been working hard on those muscles.

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#8 Wow
A healthy diet and regular work out make all the difference.

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#9 Warning
Raina lost 98 lbs after doctors warned her that she could die from obesity.

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#10 Yoga Pants
After shedding many pounds, this woman weighs 198.7 lbs. And she fits in one leg of her old yoga pants.

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